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5 Benefits of Consistent Chiropractic Care 

 April 12, 2023

By  Dr. Brian Long

consistent chiropractic careIf you truly want to get the most out of your chiropractic care, you must make sure you visit the chiropractor on a regular basis. A chiropractor can customize your treatment plan to meet your needs, using a variety of recovery methods that can make a significant difference in your overall health. What are some of the benefits of regular chiropractic care? Keep reading to learn more.

1. Reduce Aches and Pains

By seeing a chiropractor regularly, you can reduce your aches and pains. Regardless of whether you go to the gym regularly or simply get sore going up and down the stairs, you don’t have to live your life with chronic discomfort.

A chiropractor can provide you with a comprehensive evaluation, figure out where your pain is coming from, and perform adjustments that can reduce the chances of developing aches and pains down the road.

2. Prevent Future Injuries

Next, your chiropractor can also work with you to prevent future injuries from taking place. When a chiropractor performs adjustments, he or she will make sure that your bones, joints, muscles, ligaments, and tendons are in proper alignment. As a result, when you play sports or go through your daily routine down the road, your body will have an easier time functioning exactly as it should. That way, you can reduce your chances of getting hurt.

3. Improve Your Digestive Health

A chiropractor can also help you improve your digestive health. Some people suffer from irritable bowel syndrome, while other people might have constipation or diarrhea. Regardless of your GI issues, a chiropractor can perform adjustments that make it easier for your digestive tract to communicate with the rest of your body, which may help you improve your digestive health as well.

4. Sleep Better at Night

The average adult requires between 7 and 8 hours of sleep every night, but many people fall far short of this goal. If you go to your chiropractor regularly, he or she can work with you to figure out exactly why you are having a hard time sleeping at night.

Maybe you have some mental health issues that need to be addressed, or perhaps you have musculoskeletal issues leading to aches and pains. A chiropractor can help you put your mind at ease, make sure your bones and muscles are properly aligned, and address other sleeping habits that may make it easier for you to fall asleep and stay asleep at night.

5. Improve Your Balance and Posture

Finally, a chiropractor can also help you improve your overall balance and posture. Have you been told that your posture is poor at work or school? Do you feel like you have an easy time losing your balance and falling?

These are serious issues that can lead to long-term health problems, but a chiropractor can perform adjustments that can help you improve your balance and keep your spine properly aligned. If you would like to learn more about how a chiropractor can help you improve your balance and posture, now is the time to schedule your next check-up.

Visit a Chiropractor Today To Improve Your Overall Health

Clearly, there are plenty of reasons why you should see a chiropractor on a regular basis. The more frequently you go to your chiropractor, the better your chiropractor will get to know you. Then, your chiropractor can work with you to customize a treatment plan that can address everything from mental health issues and musculoskeletal pain to sleep issues and digestive concerns.

If you are ready to improve your overall health, reach out to your chiropractor today to schedule an appointment. If you don’t have a local chiropractor, please give us a call. We’re here to help!

This article is copyrighted by Blogging Chiropractors for its Doctor of Chiropractic members and may not be copied or duplicated in any manner including printed or electronic media, regardless of whether for a fee or gratis without the prior written permission of Blogging Chiropractors.


For More Information

We would be happy to answer any questions you have about this article, general spinal health or your specific situation. To discuss your symptoms and concerns call (210) 922-0942.

NEED TO SCHEDULE AN APPOINTMENT?

Then call Dr. Brian Long at (210) 922-0942 today!

Barrows Chiropractic & Wellness Clinic
1611 Commercial Avenue
San Antonio, Texas 78221

How We Are Different

Dr. Long is a unique San Antonio chiropractor who specializes in difficult cases that have not responded to other care. All treatment plans are highly individualized based on your specific history, needs and goals.

Areas We Serve

We are located in San Antonio and serve the communities that reside in zip codes 78214, 78223, 78224, 78221, and 78264. However, we see patients from a large radius around Bexar County, Atascosa County, and Medina County because of the unique, customized treatment options we offer.


Dr. Brian Long


Meet Dr. Brian Long, a highly skilled chiropractor based in San Antonio, Texas. With a passion for providing exceptional healthcare, Dr. Long has accumulated a wealth of knowledge and experience over the course of his impressive career. Call (210) 922-0942 to schedule your appointment with him today!

Dr. Brian Long

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Optimizing Athletic Performance with Chiropractic Care

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